Review: New breakfast menu at RealFood Connection (Camperdown)

RealFood Connection has just launched a new breakfast menu. This is one of my favourite cafes in Sydney because everything is gluten-free and many items are also dairy-free. In addition, because they also offer a meal delivery service, there are always delicious and healthy takeaway meals you can grab if you don’t feel like cooking.

I was a bit sad to see that the chunky bacon and sweet potato hash had left the menu but excited to try a couple of the new items. But first, coffee.

Long black

Long black ($3)

The breakfast platter was our favourite, just because we like a lot of variety on our plates. As we say in our country, “en la variedad está el gusto”. This is a meal for big appetites and comes with two free range eggs (poached, scrambled or fried), bacon, haloumi, avocado, roasted pumpkin, leafy greens and two slices of toast. The buckwheat toast is the new default, replacing the paleo toast which is still available for extra $2. I loved how the flavours complemented each other, especially the sweet caramelised pumpkin and the salty haloumi.

Breakfast platter

Breakfast platter ($18)

Even though I’ve had the paleo pumpkin and chia seed toast, which is made on premises, I ordered a slice to compare it to the buckwheat toast side by side. The buckwheat one is sturdier and blander, the paleo one is bigger and has more flavour. Choose according to your priorities.

Buckwheat toast, paleo toast

Buckwheat toast, paleo toast

We also tried the beef brisket and sweet potato hash, a generous serve of grass-fed pulled beef brisket sautéed with sweet potato and greens, and served with two free range poached eggs. It’s a hearty breakfast full of flavour, perfect for winter. I have to admit I liked the chunky bacon hash a bit better (because bacon), but I can see myself ordering the brisket again in the near future.

Beef brisket and sweet potato hash

Beef brisket and sweet potato hash ($15)

RealFood Connection
2 Sterling Circuit
Camperdown NSW 2050
(02) 9516 0267
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Real Food Connection Menu, Reviews, Photos, Location and Info - Zomato

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