Recipe: Cauliflower “rice”

This is my go-to side dish to serve with curries and Peruvian dishes.

Cauliflower “rice”
Yield: 6 servings


  • 1 large cauliflower
  • 1 tablespoon coconut oil
  • 2 garlic cloves, minced (optional)
  • salt


  1. Chop the cauliflower florets coarsely, reserve the stalks for another recipe (or your Paleo dog!).
  2. Pulse the florets in your food processor until finely chopped but not mashed. You might want to do this in batches if your processor is small.
  3. Heat coconut oil in a pot or saucepan. If using garlic, cook it on low heat for 2 – 3 minutes.
  4. Add cauliflower and saut̩ for 15 Р20 minutes. Season with salt and serve.

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